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For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being honest, simply go to sleep without putting ourselves at risk for neck or low back pain.   Sound familiar?   Surprise...

Bottom Line:   Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come.   The weight of your vehicle combined with motion and speed can create a...

Here’s How to Recover from Whiplash Injuries Naturally Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.   The cervical spine (your neck) is designed to support your head and protect...

Moving and Feeling Better: Chiropractic Care for Extremities   In the intricate universe of our bodies, our joints - shoulders, hips, knees, and elbows - play the pivotal role of maintaining mobility and ensuring our active participation in life's many...

Bottom Line:   If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky.   But there is something important we want you to commit to your memory right now.   Even if you feel ok after...

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of...