Blog
Why Moving (Not Resting) Is the Key to Back Pain Relief
What’s the first thing most of us think when our lower back starts hurting? “I need to lie down.” “Better take it easy.” “Maybe some meds and a heating pad will do the trick.” And while rest might feel like the right choice in the moment,...
Why Your Low Back Hurts
These days, it can feel like almost anything puts your back at risk—cleaning the kitchen, picking up your dog, sitting at your desk, or even just… sleeping funny. If that sounds familiar, you’re not alone. And you’re definitely in the right place. As one...
Do Athletes Really Need a Chiropractor for Sports Therapy?
Bottom Line: Training, competition, and pushing limits—it’s what athletes do best. But just as important as the workouts and game days are the recovery strategies that keep the body moving efficiently and injury-free. Most sports involve...
How Top Athletes Stay in the Game
Bottom Line: Athletes and active individuals are always looking for an edge to keep them at their best, like Michael Jordan. And few athletes in history embody that drive for greatness more than Michael Jordan. He dominated the NBA, shattered...
CrossFit Recovery Tips: Stay Strong, Avoid Injuries
Bottom Line: CrossFit is intense, challenging, and incredibly rewarding. Athletes push their bodies to the limit with strength training, high-intensity interval workouts, and Olympic weightlifting techniques—all while striving for that next PR. ...
How Pro Athletes Handle Pain with Sports Rehab
Bottom Line: Professional sports is a high-stakes game where performance is everything. To keep athletes competing at their peak, they have access to some of the best healthcare options available for sports rehab, including chiropractic care. In...
4708 Wisconsin Ave, NW, # 101
Washington, DC 20016
Phone: 202-237-1399
| Title | Address | Description |
|---|---|---|
Noya Chiropractic | 4708 Wisconsin Ave #101, Washington, DC 20016, USA | 4708 Wisconsin Ave, Suite 101 Washington, DC 20016 |